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| Group Photo of the runners just before the Easter Fun Run around Lake Joondalup |
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| Into the Rub round the lake |
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| Still comfortable |
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| Breakfast at Dome and Talking to helen V ,Kona bound. |
Part of the fun of a long weekend was there was lots of activities on . Dennis Tan had set up his underground fun run around lake Joondalup and a few of us on Brad's programme were using it to do our run. It was a half marathon distance starting at the Neil Hawkins Reserve car park in Joondalup. It was a foggy morning when we started off at 7am Absolutely huge turnout of over 50 people.
I was a little stiff from Saturday's bike /run and Sundays yoga but soon got into a comfortable pace. I did not push myself and managed to keep at a decent 5.20 pace.I did slow down towards the end and should have taken another gel along the way.
Not my fastest but I kept within my comfy range.
This is a fairly big week especially on Thursday .
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