Over the past week I have been adjusting back to life after Lanzarote. I did an easy run and swim on Monday but with the rainy days I have done nothing else.Been catching up on the net and putting my video of Lanzarote together.Below is a collection of interesting articles and video:
A piece on Comrades from break your limits:
Comrades...A Lengendary tale
A true champion
The blog of Russell Cox
Trains , Travels
A beautiful video about the joy of just cycling the open roads.
Rapha Continental – The Movie from RAPHA on Vimeo.
The blog of fellow Ironman Competitorand Hawaii finisher x 2 , the Lardman :