Sunday, May 19, 2013

End of season Coffee Ride

Start of the Ride At Metrio .A few sore heads after the Exceed Club Meltdown the  night before.The hardcore only had 3 hours sleep


Our 2nd coffee stop at Victoria Park
Back at Metrio with Cake from Eleanor the owner


The triathlon season traditionally ends with the Busselton 70.3 which was held last weekend.Exceed triathletes had a good showing with many PBs and podium finishers and at least 5 triathletes from the club heading to Vegas for the 70,.3 World Championships.

With the end of season there was the meltdown party (which I missed )  and the coffee ride  round several cafes. it is  a great way to end the season and was my first ride with the club for quite a few months after IMNZ.  In the main everyone was riding their fixies and it was a cool slow ride on what was a  slightly dull drizzly day but it soon brightened up by mid morning.

We finished the ride with breakfast at  Metrio Cafe and Eleanor the owner baked a cake for the Exceed  group. I was sore after the short ride having got back into some training with a spin class , and doing some weight cross fit training and running the night before. Everything was sore especially after Saturday afternoons session with Boris . 

It should hopefully not hurt as much in the future.

For many in the Exceed Crew , training for Vegas and Kona will be starting up in earnest .There are also members training for the ITU Worlds OD in London as well.So many will be back training in June.