Pictures look great, mate. You are doing fine. Take it easy at times, you mule. You are recovering from illness. You can be so driven, you Type-A personalities (look who's talking?)! We have similarities in our pursuits, so easy does it. 40-year-old, Dr Ben Tan did 2:56 last year for the marathon, after 4 patient years. Read my book review. All the best, mate. 12 more days to World's.
Pictures look great, mate. You are doing fine. Take it easy at times, you mule. You are recovering from illness. You can be so driven, you Type-A personalities (look who's talking?)! We have similarities in our pursuits, so easy does it. 40-year-old, Dr Ben Tan did 2:56 last year for the marathon, after 4 patient years. Read my book review. All the best, mate. 12 more days to World's.
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