Bad Moon Rising - Guardians of the Galaxy Vol2
After the Easter Sunday with a public holiday on Monday , I managed to have another run in the hills. This time at Kalamunda with a short 2 hour run of 12 km
Beautiful day and the weather as great . Even with the hills around it was just only about 400m of climbing in 12km
|start of the Kalamunda run in the town|
|The trails called Bilbulman|
Wednesday , I did a run at lunch time with 4 repeats of the Kokoda trail and then in the evening another 4 repeats and a run to Mount Street for 9km and 520m .
Thursday again no training .
Friday , again same run at Lunchtime for 4 repeats at Kokoda and then in the evening ran up Mount Street 6 times for 480 m elevation and 9km .
Saturday , CRT ride round the river with 75 km and managed to take a few turns on the front and did not smash the legs too much.