The New Status Symbol

THE NEW STATUS SYMBOL

As I was trolling around the web , I came across an article :

HOW THE TRIATHLON BECAME THE NEW STATUS SYMBOL

These days if you're looking for cachet, you'd better be willing to swim, bike, and run for it. By Simon Dumen

Chances are you've been there: a dinner party where you get stuck sitting next to a lawyer who has nothing to say about the law—but won't shut up about Chamois Butt'r cream and the wonders of his triathlon ladder workout. 

More subtly than, say, whipping out the keys to his Bugatti, a certain sort of image-conscious striver makes the distinction clear: Prestige comes with being an athletic triple threat.

I am not sure it is. I recall cycling was the new golf in the corporate world and I know lots of professional types into cycling but sadly I can count the number of colleagues or acquaintances I know ( outside my social group of triathlete friends) who  have done a triathlon.

It still seems a fringe activity. Sure the Corporate BRW Triathlon has grown and  as everyone in Australia and possible the USA knows , Triathlon has become more popular. The USA Triathlon membership is now at 150000 ( USAT membership demographics ) Triathlon Australia has 12,000 members and 180 affiliated clubs .Races sell out and  it just seems more crowded at races. But is it a Status Symbol ?I am not so sure. I certainly stumbled into triathlon and got the buzz from finishing my first race , overweight and slow and scared but exhilarated at finishing.

It seems if it is the new Status Symbol ,it seems a lot of effort and pain for a Status symbol especially if you don't enjoy it or get it .

in a more recent piece in the Wall street Journal , Mr Alex Stubb , Minister for European affairs and foreign trade of Finland and a self-described "multi sport fanatic was featured and described the sport as:

"Triathlon is the new Harley-Davidson of middle-aged men like myself. Instead of leather, we're getting into Lycra,"

How A Diplomatic Finn Trains For A Triathlon by Frances Robinson (WSJ)

That is probably a more  apt description of the sport. 

I have been to the extremes of the training cycles and speak with some authority , if you don't enjoy the training you aren't going to last because there is a fair bit needed with 3 disciplines and it does suck if you don't improve. Whilst  Chrissie Wellingtons was at the apex of the sport she decided to have a break:

One of the reasons I felt I needed to take a break from full time training and racing, was that I felt I had lost a bit of the love. Instead of feeling like I wanted to ride my bike, I felt I ‘had’ to ride my bike. Instead of wanting to go out and power up a hill, I felt I ‘had’ to power up a hill. It is a subtle, but important distinction. Sport had become incredibly ‘structured’. I was obsessed with the minutiae: accounting for every second, every calorie, every breath, every repeat, every rest interval, every wobbly single leg squat. I wasn’t even seeing the scenery, hearing the birds, or chatting to my friends. And I sweated the small stuff … the really small stuff that I wouldn’t have given a thought to when I first started. What tyres are faster? What depth rims on my wheels? What pedals are best? Is someone else using go-faster drinks bottles? How many vents does my helmet have? What colour should my laces be? Is my rear hydration system floppy or aero?

Chrissie Wellington - Stripping Down

There are days and weeks when  I have had the same feelings . It effects us all especially if you are working and have a family and  other commitments . It all gets too much and that's when the fun is gone. I have had to readjust and re calibrate to rediscover what it is that is fun and enjoyable and why I still love the sport. As they say ...." Too Much Of A Good Thing....".  If only I had taken up Stamp collecting .

The Importance of Rest

"The highest reward for a man's toil is not what he gets for it, but what he becomes by it."


 John Ruskin

I fortunately or unfortunately did nothing on Sunday.Had a few stomach issues and so could not do my long run .Probably had something I wasn't suppose to eat and just did not feel well on Saturday night with a very sore tummy.

Coincidentally , I read Chrissie Wellington's blog and she put up a piece she had written earlier for 220 Triathlon magazine previously on the The Importance of Rest . It is difficult as I do need to have a few long runs but as the City to surf is not my major race I am not too fussed by the gaps in training especially as I need the time for recovery . All I did was my core exercises.

You don’t know how to rest your body and mind. Unless you can learn to do this you will never be a successful athlete’. Headless? He was right. I was that proverbial chicken.

I am sure those words are as alien and scary to many of you as they were to me. We are creatures of habit, we love routine, some of us are obsessive compulsive perfectionists, who come out in hives at the thought of an easy session, a nap or, heaven forbid, a rest day. But I cannot say this clearly enough. It is not the swim/bike/run sessions that will make you fitter – it is the recovery – the adaptation and regeneration – from the stress caused by those activities. As Lance Armstrong said “Whoever recovers fastest does best.” And it is not just about physical recovery, its mental recovery/relaxation too. That’s why I say that I train 24/7: recovery IS training my body to be the best that it can be. Chrissie Wellington

Chrissie Wellington (Picture from her Website)



On Monday I skipped swimming and did my run in the evening. It was a pretty wet day and it began to rain almost as soon as I started. I didn't get drenched but I was wet all over.It was an hours run and I did just over 11 km.

Tuesday morning was no better with wet and squally conditions. I was late to Nedlands but did my laps .Getting there was tough with the wind .At a point along the river I was pedalling hard but I was not moving at all.That was a wind trainer session for real.

I managed about 42km and it was a slow ride by comparison so I have a long way to go in building strength again . In the evening , I did my usual run training. with Brad .I  have my  "I"pace now which is 4.21 min/km and we had to do a warm up and then run 9 x 400m at I pace with an active recovery in between. Did a total of 21 x 400 laps .After the 3 , 6 and 9  I pace laps we had to do a Plank for 1 minute. It was an enjoyable exercise .Completed 10.5km for the session. Felt pretty good and I like running on the track.It is a lot more comfortable .

I did the whole session with Geoff who was only 2 seconds behind me on the I pace chart. So it was easier to run with him .

Finally whilst on training Chrissie wellingtons top ten tips :10 Tips from the World's Top Female Triathlete
What I did learn this past 2 weeks are that the best laid out plans are changeable and flexibility is critical to a well thought out plan when executed.