Triathlon Training Diary
The Writings of a Triathlete/ultra runner now just training for life
Sunday, November 25, 2018
WEEK 19 November 19 -25 Taper
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CAN'T STOP THE FEELING "Unless you test yourself, you stagnate. Unless you try to go way beyond what you've been...
Week 18 Final hard week
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Hall of Fame Last hard week before a 2 week taper . There is no real rest day this week . I had a short run of 7km and...
Tuesday, November 20, 2018
Week 16 & 17 Ocotber 29 to Nov 11,2018
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UNDER PRESSURE Last few weeks of training before the taper . Started as a hard week but tapered into a rest weekend as I ...
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