tag:blogger.com,1999:blog-5628038609954206893.post1162397657226483416..comments2023-03-27T18:21:51.355+08:00Comments on Triathlon Training Diary: The Difference Between Pleasure and PainCookie Monsterhttp://www.blogger.com/profile/03630788554667354563noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5628038609954206893.post-8626502650056113042011-08-28T18:29:46.801+08:002011-08-28T18:29:46.801+08:00thanks Enrico was a hard run without the mileage i...thanks Enrico was a hard run without the mileage in the lead up to the race but did a PB 3.45. Next stage is a 3.30.john cookehttp://www.iwantakonaspot.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-5628038609954206893.post-41900417427858045682011-08-27T16:09:51.149+08:002011-08-27T16:09:51.149+08:00All the best in your marathon. Time to access how ...All the best in your marathon. Time to access how your hard weeks of training pans out for you. May you have a memorable and rewarding event tomorrow!Enrico Varellahttps://www.blogger.com/profile/13711367064601101579noreply@blogger.com